Meet Rachel, Bright Minds’ next guest
Meet Rachel
Today I'm honored to invite Rachel, a dear friend whom we met at my home when I was hosting a house warming party last year. We met and the friendship just blossomed to a positive and adventurous one. Growing up Mormon, Rachel loves everything about the family values and life skills that helped her succeed in the ever-changing world especially in Shanghai, China. Here we learn more about who Rachel is and her journey. Through the relocation, her depression and divorce, and overcoming intensive disordered eating, she found her calling as a Badass coach to empower others with their own superpower.
Tune in to this fun, tips and tricks that can help with mindfulness and embracing the badass personality of each of us.
Background on Badass Academy> https://thebadassacademy.com/
*Please note that we will be talking about sensitive issues such as anxiety, depression, fear, and eating disorder. Listeners are advised to take note and if needed please do seek professional help near you. These tips are just suggestion that helped us, everyone is unique and different in their own ways. Keep safe.
The Badass Academy
Reach out to Rachel directly from her website if you have questions or need a consultation.
Bright minds where ideas are heard and shared.